A LITTLE BIT ABOUT ME

A lifelong teacher (500 hr E-RYT certified) and student, I  am passionate about sharing 
practices of tapping into the creative life force energy through movement and music. An artist at heart, I love
incorporating elements of flow into classes while encouraging a balanced and embodied practice of proper alignment and containment of energy.  I like to encourage students to find their unique voices and connection to the body through sound and mantra as a prayerful way of life.